I was privileged to speak at a recent webinar about mental health in your home. The hosts have decided that this webinar should be made available to everyone!
This video is for you if you:
Suspect you or your spouse are suffering from anxiety
Find yourself and/or your spouse snapping at each other and your children for no reason
Find the atmosphere at home to be tense and unpleasant
Find your children are acting out more than usual
Are feeling disconnected from your children
Want to help yourself or your spouse acknowledge and work through anxiety-based anger
The other speakers were:
Natasha Freemantle: https://www.natashafreemantle.com/
Claire McPhail: https://enspiring.co.za/
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